
Ingredients:
- 250 g of curd
- 2 eggs
- 3 tablespoons flour
- 1 tablespoon BAM natural table sweetener
- 1 teaspoon BAM vanilla paste
- 1/2 teaspoon baking powder
- Pinch of salt
- Borovnice
- BAM coconut oil spray
Cottage cheese pancakes are a great choice for all of us who want a balanced and nutritious meal that will provide energy and keep you full for a long time. Cottage cheese pancakes are a real treasure trove of protein, as they contain a high proportion of high-quality protein, which is essential for muscle recovery, maintaining muscle mass and prolonging satiety. Protein is also an important factor in appetite control, slowing down digestion and keeping blood sugar levels stable, which helps to prevent sudden hunger pangs. That''s why cottage cheese pancakes are the ideal meal to keep us full for longer, whether as breakfast, snack or even a light supper.
The preparation of cottage cheese pancakes is simple and quick, which means that they can easily be incorporated into your daily menu, even if you have limited time. With the addition of BAM natural table sweetener, these pancakes are naturally sweet without unnecessary calories, which makes them even more appealing for those of us who watch our diet.
For an even greater variety of flavours, the cottage cheese pancakes can be served with a variety of toppings. BAM fruit jams with no added sugar are a perfect match, bringing out the natural sweetness of the fruit and adding a touch of freshness. For those of us who want a little more indulgence, there are also BAM sweet protein spreads, which are rich in protein and contain less sugar, making them the perfect complement to our protein pancake.
As well as being healthy and nutritious, these pancakes offer a wide range of flavours that can be customised to your liking. Whether it''s a classic combination with honey and fruit or something a little more special with a tasty protein spread, the possibilities are endless. Cottage cheese pancakes are the perfect way to start the day with a smile and a healthy meal that will fill you with energy and satisfaction.