FIT Chia pudding with banana

Name: FIT Chia pudding with banana
Prep time: 15 min
Total time: 15 min
Ingredients: 2 tablespoons chia seeds; 1 ripe banana; 1 cup almond milk (or any other plant milk of your choice); 1/2 teaspoon BAM vanilla cream; 1/2 teaspoon BAM Strudel and pie spice; Honey or maple syrup to sweeten (to taste); BAM Strawberry topping

(1)

Preparation time: 15 min
Difficulty:
Number of ingredients: 7

Chia pudding with banana is a nutritious meal that combines healthy ingredients and great taste in one jar. This simple recipe is a great choice for breakfast, brunch or even dessert as it offers the rich taste of banana and the benefits of chia seeds at the same time. Quick and easy to prepare, this pudding is the right choice for anyone who wants to enjoy a tasty and healthy meal that can easily be prepared the night before.

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Ingredients:

FOR PUDDING:

2 tablespoons chia seeds
1 ripe banana
1 cup almond milk (or any other plant milk of your choice)
1/2 teaspoon BAM vanilla cream
1/2 teaspoon BAM Strudel and pie spice
Honey or maple syrup to sweeten (to taste)
BAM Strawberry topping

Nutrition / serving

Energy Value	1538 kJ / 368 kcal
Fats	15,8 g
of which saturated fat	1,5 g
Carbohydrates	43,1 g
of which sugars	25,5 g
Dietary Fiber	15,8 g
Proteins	7,9 g
Salt	0,3 g

Instructions:

FOR THE PUDDING:

In a medium bowl, mix together the chia seeds, almond milk, BAM vanilla paste and BAM spices. Stir well to distribute the chia seeds evenly.

Let the mixture stand for 5-10 minutes, then stir well again. The chia seeds will absorb the liquid and start to thicken.

In the meantime, chop a ripe banana into small pieces.

Place the sliced bananas in the bottom of the jar and arrange the Chia pudding on top. Cover the jar with plastic wrap or a lid and place it in the fridge. Leave the pudding to set for at least 2 hours or overnight.

Decorate as desired.

Premium BAM baking products.

Order ingredients with a 10% discount:

Vanilla Cream Mix, 350 g

5,90 €

Out of stock

Strudel & Pita Spice Mix, 90 g

5,90 €

Strawberry jam, no added sugar, 200 g

4,90 €

Discount on products used in the recipe - 10%:

-1,08 €

Total:

10,80 €9,72 €

-10%

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