Ingredients:
ingredients for gluten-free protein pancakes:
- 4 dl of vegetable milk
- 3 tablespoons organic coconut flour
- 2 heaped tablespoons protein, if desired
- pinch of salt (salt flower)
- for the binder: 1 poached egg or 1 ripe mashed banana
- cup of soaked raisins
- Cinnamon
- Spread: PREMIUM chocolate spread by Mojačokolada.si
ingredients for protein pancakes:
- 2 eggs
- 100 g wheat flour
- 1 heaped tablespoon protein, if desired
- 100 g spelt flour (buckwheat or oat flour can also be used)
- 3 dcl oat milk (rice milk can also be used)
- 2 tablespoons melted coconut fat
- pinch of salt
- Spread: PREMIUM chocolate spread by Mojačokolada.si
Instructions:
procedure for making gluten-free pancakes:
1
Mix all the ingredients until smooth. This batter is a little thicker than normal pancake batter.
2
Melt a heaped tablespoon of coconut butter in a frying pan, pour the excess fat into a bowl and add it later.
3
Pour the pancake batter onto the hot griddle, making sure it doesn''t come all the way to the edge of the griddle (this will make it easier to flip the pancake).
4
The pancake should be thicker than a traditional pancake. Sprinkle a small handful of raisins on top of each pancake and cook on both sides.
5
For the icing on the cake: spread the pancake with the best PREMIUM chocolate spread by Mojačokolada.si.
procedure for making gluten pancakes:
1
In a bowl, whisk together the eggs, flour, protein, oat milk (3 dcl is a rough amount, if the mixture is too thick, add more gradually until it reaches the desired thickness), coconut fat and salt.
2
Stir until the mixture is smooth and lump-free. The mixture should be a little thicker but runny.
3
Pour the pancake batter onto the hot griddle, making sure it doesn''t come all the way to the edge of the griddle (this will make it easier to flip the pancake).
4
The pancake should be thicker than a traditional pancake. Sprinkle a small handful of raisins on top of each pancake and cook on both sides.
5
For the icing on the cake: spread the pancake with the best PREMIUM chocolate spread by Mojačokolada.si.
Gluten free