What to buy my boyfriend for his birthday?

Luckily, chocolate is one of those gifts that you definitely can'' t go wrong with. Find out why.

Chocolate has many positive effects on the body

Did you know that chocolate is rich in fibre, nutrients and antioxidants? It contains even more than blueberries, which are one of the richest sources of antioxidants. However, not all of these qualities are the hallmarks of white or milk chocolate, which contain many other additives with no nutritional value. We are talking about dark chocolate with at least 70% cocoa - and that is chocolate that contains mainly cocoa mass and cocoa butter, and a very low proportion of sugar. Good quality chocolate is also rich in protein and minerals, and has antioxidant properties from flavonoids, which help protect our cells from damage. The high proportion of cocoa in chocolate also helps memory and learning, and it helps heal wounds, prevent infections in the body and inhibit the growth of carcinogenic cells.

Fortunately, chocolate is one of those gifts that you definitely can'' t go wrong with. Find out why.

Real chocolate is also rich in flavonols, which improve skin elasticity and are more than welcome in everyday skin care. As they protect neuron cells against damage, they also help in the treatment of neurodegenerative diseases.

Chocolate benefits men in particular

Where chocolate used to be considered primarily a ''woman''s food'', more and more research is now confirming that men love it too. What''s more, its positive effects on the body are thought to affect men even more than women. Of course, we are talking here about the effects of dark chocolate, which contains a high proportion of cocoa, and not those types that are high in harmful fats and sugars. A study in Scotland investigated the effects of high-cocoa chocolate on men and women. They found that as little as 2 pieces of chocolate a week significantly helps to lower blood pressure and the risk of cardiovascular disease and stroke, and also reduces the chances of developing diabetes - and to an even greater extent in men than in women. So if you too are wondering what to buy your boyfriend for his birthday, you now have the answer in the palm of your hand.

Still not convinced?

If you''re still not convinced that chocolate is the perfect birthday present, or if you can''t decide what to buy your boyfriend for his birthday, here are a few more reasons why:

• It''s suitable for everyone

With so many different types of chocolate or chocolate products available nowadays, with all kinds of different additives, you''re sure to find the right one for your boyfriend.

• It''s suitable for every pocket

• It''s a simple gift that says a lot

Although chocolate may seem like a humble gift at first glance, it is in fact a symbol of luxury. Plus, it will let your loved one know how much they mean to you. Some people call it the "love drug" because it evokes feelings similar to falling in love.

• It is an expression of love

No matter which type of chocolate or which chocolate product you give to your boyfriend, chocolate always expresses love and pleasure, so you can''t go wrong with it. You can give him a chocolate product from our selection of gifts for men, or create a unique chocolate especially for him. You can choose the type of chocolate and sprinkles your boyfriend prefers, and for the icing on the cake, write a nice thought on the chocolate.

Sources:
http://www.dailymail.co.uk/health/article-2251736/And-MAN-loves-Milk-Tray-Dark-chocolate-
heath-benefits-men.html
https://www.selfhacked.com/blog/chocolate-health-benefits/