White chocolate: a brief history and its impact on health

White chocolate, which has some effects on the human body, is less than 100 years old, but its history is not as varied as that of dark chocolate.

A mixture of sugar, cocoa butter and milk particles, also known as white chocolate, is a popular confection for young and old alike. Anyone with a sweet tooth will know and love white chocolate. Although white chocolate is not really chocolate because of its composition, this does not mean that it is harmful to our bodies. On the contrary. Like dark chocolate, white chocolate has been shown to have several beneficial effects on the human body.

A brief history of white chocolate

White chocolate is less than a hundred years old, having first been made in the years before World War II. But despite its short history, different sources give different accounts of who made the world''s first chocolate. But most sources claim that the world''s first white chocolate was made in the 1930s by the Swiss, who are still known today as masters of making chocolates of all kinds. A year later, M&M became the first company in the United States to manufacture and sell white chocolate in this country. White chocolate became a real hit, mainly because of its colour and taste, and customers quickly took to it.

However, manufacturers quickly realised that they could add a variety of additives to white chocolate to increase its variety. Thus, in 1948, Nestlé produced the first white chocolate with additives - chopped almonds were added to the chocolate-making mix, which was much appreciated by sweet tooth lovers. This white chocolate was a real hit until the 1990s, when it was withdrawn from sale, which certainly did not go down well with the chocolate lovers.

Today, there is not a chocolate manufacturer in the world that does not have at least one white chocolate product in its production. White chocolate is popular with chocolate lovers and chefs alike because, as well as its sweet taste, it is a great contrast to dark chocolate, even if it is a little more difficult to handle. But chocolate has certainly come a long way in less than a hundred years. In that time, they have ''invented'' white chocolate and made it popular almost everywhere in the world.

White chocolate and health

There is a common misconception in society that white chocolate is a food that only thinks but has no other good effects on the body. But this is not entirely true. It is true that white chocolate does not have as many positive effects on the body as dark chocolate. But if you eat white chocolate in moderation, you can introduce certain substances into your body that are essential for the body to function.

The first good thing about white chocolate is that it is caffeine-free. Both milk and dark chocolate are known for their caffeine content, which is a great advantage for those who run out of energy during the day. However, people who are intolerant to caffeine or who cannot consume it for health reasons should avoid dark and milk chocolate. For these people, white chocolate is an excellent choice as it is no different from other chocolates in that it is just as sweet, solid at room temperature, breaks well and melts perfectly in the mouth.

A bar of white chocolate, weighing about 8 grams, is also high in calcium, phosphate and vitamin B2, also known as riboflavin. All of these substances are essential for the proper functioning of the body, as they are involved in metabolic processes and are also cofactors in various enzymes in the body.

So, if you consume white chocolate in moderation, you have nothing to worry about. It is true that dark chocolate has more positive effects on the human body, but you can have white chocolate as a treat without worrying, just don''t overdo it.