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Raspberry smoothie with jam and no added sugar: A refreshing drink for an energetic start to the day

Raspberry smoothie with jam and no added sugar: A refreshing drink for an energetic start to the day

Name: Raspberry smoothie with jam and no added sugar
Prep time: 15 min
Total time: 15 min
Ingredients: 1 cup frozen raspberries; 1/2 banana; 1/2 cup yoghurt (you can use plain yoghurt, Greek yoghurt or vegetable yoghurt); 2 tablespoons sugar-free raspberry jam; A few ice cubes (optional, for a more refreshing texture); BAM Freeze-dried raspberries

(1)

Preparation time: 15 min
Difficulty:
Number of ingredients: 6

raspberry smoothie with jam and no added sugar: a refreshing drink for an energetic start to the day

Discover the best smoothie recipe for a refreshing drink that will help you start your day full of energy. Combine delicious raspberries and yoghurt in the perfect combination to satisfy your craving for a healthy but tasty snack or breakfast. For the icing on the cake, add raspberry jam with no added sugar.

BAMChocolate.com - The sweetest online shop for high quality baking products. BAM products are for everyone who loves to create with high-quality ingredients and sophisticated flavours, even in their own home kitchen.

Ingredients:

FOR SMOOTHIE:

1 cup frozen raspberries
1/2 banana
1/2 cup yoghurt (you can use plain yoghurt, Greek yoghurt or vegetable yoghurt)
2 tablespoons sugar-free raspberry jam
A few ice cubes (optional, for a more refreshing texture)
BAM Freeze-dried raspberries

Nutrition / serving

Energy Value	1040 kJ / 248 kcal
Fats	4,4 g
of which saturated fat	2,2 g
Carbohydrates	42 g
of which sugars	29,9 g
Dietary Fiber	12,4 g
Proteins	10,2 g
Salt	0,2 g

Instructions:

To prepare:

In a blender, combine the frozen raspberries, half a banana, yoghurt and raspberry jam.

If you want a more refreshing smoothie, you can also add some ice cubes.

Mix all ingredients on high speed until you have a smooth and creamy smoothie. Pour the smoothie into a glass or bottle.

Garnish with freeze-dried raspberries and enjoy this refreshing and energising drink to start your day!

Premium BAM baking products.

Order ingredients with a 10% discount:

Freeze-dried raspberries, 40 g

5,90 €

Raspberry jam, no added sugar, 200 g

4,90 €

Discount on products used in the recipe - 10%:

-1,08 €

Total:

10,80 €9,72 €

-10%

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